Walt Whitman’s lost advice to America’s men: meat, beards and not too much sex – The Guardian

By | April 30, 2016

The Guardian

Walt Whitman's lost advice to America's men: meat, beards and not too much sex
The Guardian
A 150-year-old self-help guide written by one of the United States' most revered poets, Walt Whitman, has been rediscovered, offering some unique advice to 19th-century American man on how to obtain a more “noble physique” – and some of it wouldn't …
Walt Whitman was into paleo and wrote a “Manly Health and Training” guide with sex tipsBoing Boing
Poet Walt Whitman health tips unearthedBBC News

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